Sunday, August 18, 2013

Sweaty Selfie Sunday!!

Hey HEY hey!! Guess what day it is?????

It's my favorite day of the week - Selfie Sunday!  Time to showcase your best self portraits!
I'm going to start with my 'I wish I was a Fashion Blogger' Selfie! Today started out great with a nice trip to church in a cute new dress.  The weather was beautiful outside and I am a big fan of Sunday Mornings!  Going to church and reflecting and praising makes it even better! 

I got the dress at Loft.  If you are a shopper at all, I highly suggest subscribing to Loft's email list.  They send you all of the great deals.  For example:  everything in the store was 40% off yesterday - I would have never known without the email notification.  It makes impulse shopping MUCH MUCH more cost effective. (shoes and necklace are both totally last last season)

Let's talk about this weekend and why the sweaty selfie came to be.  I went to a Rib and Blues festival in Madison, Indiana.  'Ribberfest 2013' was awesome!  My 2 favorite food groups came together - Beer and Ribs - with some great Blues music mixed in.
I couldn't have been happier.  (just ask that weird vein on my neck) The ribs go hand in hand with my Primal 30 challenge, but the Bud Light is questionable.  I am going to go with the 80/20 rule that 'Marks Daily Apple' mentions several times in the Primal Living guidelines.

My crap eating yesterday led to this today:


Have you tried the Nike Running App?  If you are a runner and like to keep track of where you been, your miles, how you felt, etc, this is a great app.  It keeps your pace and even helps you reach your goals.  Best of all - It's FREE!!

738 calories probably only equals one rib - but I am not going to let that get them best of me.  5.76 miles in the Kentucky humidity on a gal who is filled to the brim with BBQ and Bud Light looks like this when it's over:


One hot mess.

What do you re-fuel with?  I like chocolate milk every now and then, but only about 1/3 of the bottle.  It tastes so good when you are about to keel over from a long run! It is completely NOT PRIMAL - again, I defer to the 80/20 rule.

Cheers to Praise and Worship - Beer - BBQ - and Long Runs!  I hope you enjoy your Sundays as much as I do.  Have a great week and make the most of every little challenge that comes your way!



 

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